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That's So Retrograde

Ep. 208 Learning about Somatic Therapy and Mercier Massage for Reproductive Health and Healing w/ Rachel Cole, Psychotherapist and Body Worker

That's So Retrograde

Dear Media, Elizabeth Kott and Stephanie Simbari

Comedy, Society & Culture, Wellness571121, Health & Fitness, Spirituality, Health

4.61.7K Ratings

🗓️ 12 July 2019

⏱️ 58 minutes

🧾️ Download transcript

Summary

Licensed Psychotherapist and gifted healer, Rachel Cole, LCSW, SEP - beams into the TSR HQ and educates on the benefits of two therapies we don’t know much about. What is Mercier Massage and why do we need it? Somatic healing? We wanna know more! Shaking and crying and grounding with joy as we learn strengthen our relationship to self through the mind body connection -  as Rachel puts it: "“What we are working on is building your capacity to be with life, both the pleasant and the unpleasant” and we are here for it. Roses and thorns are tech cleanse updates, Hint: Elizabeth is off Instagram and onto Marianne Williamson think pieces. Namastayin' on our phones, y/n?   Thanks to our partners: Wander beauty wanderbeauty.com/retrograde for 20% Off Birchbox Birchbox.com/retrograde - $5 off your order Lola mylola.com 40% off subscription code: retrograde40   p.s July 25 - TSR Live! in Phoenix AZ : https://phxevents-cblive-com.seatengine.com/shows/103832

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Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a dear media production.

0:05.0

Oh this hell am I name,

0:08.0

USDA organic mate,

0:10.0

someone in your life throwing shade.

0:13.0

May I suggest holding this shade.

0:15.0

On Instagram because you med it take.

0:18.0

So let's be friends, no hate array.

0:20.0

Loving life, learning, getting late.

0:22.0

But some things be retrograde. Loving life learning, learning, getting late.

0:23.0

But some things be retrograde.

0:25.0

Yes, that's so retrograde.

0:28.0

Welcome to that so retrograde. I'm Elizabeth Cott.

0:30.0

Hi Elizabeth Cott, I'm Stephanie Cumbari.

0:32.8

It's summer, full swing.

0:35.0

We're back.

0:36.5

Can't wait.

0:37.2

Even though we did, it doesn't seem like we went anywhere.

0:39.5

It does to me though.

0:40.8

It does to everyone.

0:41.6

Well, right, it doesn't because we were releasing

0:43.8

episodes little to you guys know Elizabeth was a beach side I was and you were

0:49.5

just listening to her voice who knew she was in a different world. That's how vacations were. Wow, I don't know about those. I got to go on one. I'm fresh back from Florida Keys. I don't know if my brain and my speaking have caught up to each other yet so that's always fun for a

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