Ep 208. KELLI RETURNS!!!

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 26 March 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Kelli and Erica as they navigate their time in quarantine. Kelli explains that she her toddler's affinity for decapitation, and Erica plans her Quarantinis. They also discuss cortisol and why it hangs around so darn long.

Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Welcome everyone to Not Another Anxiety Show. I'm Erica Latham and today I have the one, the only, the peanut butter to my pretzels, the cream to my hazelnut decaf coffee.
0:24.0	Kelly, Wager.
0:26.9	Hi.
0:28.4	Hi, girl.
0:29.5	I'm hiding from my kids.
0:34.0	And how's your quarantine?
0:40.2	You know, we're all okay here.
0:42.5	But again, yeah, I am hiding from them.
0:45.2	And I'm going to tell you what, rightfully so.
0:47.5	Can I tell you what one of my children said to me yesterday?
0:51.6	I walked into her playroom and she's playing with this sort of like, it's like a play
0:58.5	kitchen, you know, has like a microwave and oven and sink. And I see her putting her teddy bear in
1:05.0	the microwave and I go, oh, hey, what's you doing, Sophie? And she goes, I'm cooking him. And I was like, oh, you're cooking him.
1:14.5	Okay. What does he taste like? And she goes, chicken. And I was like, oh, God, I'm, I'm quarantined with a little sociopath. We're not okay here.
1:27.0	Oh, okay. Well, I guess it's better that she didn't. here. Okay.
1:28.9	Well, I guess it's better that she didn't put her sister in the oven or microwave.
1:33.9	You know, silver linings.
1:36.7	And yesterday, a little concerned.
1:39.6	Yesterday we were having like little dinosaur chicken nuggets.
1:43.7	And I watched her systematically bite the head off every single one and put it back and line it up on her tray.
1:51.6	This is going to be her MSNBC special.
1:54.7	Yeah.
	...

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