4.8 • 1.6K Ratings
🗓️ 16 June 2023
⏱️ 46 minutes
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0:00.0 | This is a paid advertisement from Better Health. Now, both you and I, Judith, have a different time in |
0:05.3 | our lives sought therapy. Have we not? We certainly have. I think there's nothing to be ashamed |
0:11.2 | in that at all. I think life is a difficult path, and I think decisions, for instance, career, |
0:17.9 | family, relationships, all of that, very difficult to do on your own. And talking to somebody is |
0:23.9 | is really helpful, and you just can't be talking to a dedicated person each week. Talking to |
0:30.3 | a friend is not the same, is it? You need a dedicated and partial person who listens, right? |
0:35.6 | And listens incredibly carefully. And I think having a time each week really means that you can |
0:39.9 | make progress. Yeah, absolutely. I mean, not so do that. I think, sort of, life skills. I think, |
0:45.0 | well, I think it's taught me some really good coping mechanisms. So actually, if I'm going through |
0:50.2 | a difficult phase, not even a crisis, I can kind of revise and remember how to do it. And that |
0:55.8 | also is very helpful. With over a thousand therapists in the UK already, Better Health can provide |
1:01.4 | access to mental health professionals with a wide variety of expertise in mental health. |
1:06.0 | Our list does get 10% of their first month at BetterHealth.com slash older and wider. That's |
1:12.8 | better, H-E-L-P.com slash older and wider. |
1:19.5 | Now, Judith, last time we heard that music, we were, we were live on stage. |
1:24.7 | Yeah, we were waiting to go on like a spoiled sprint. |
1:30.2 | I'm so unmusical that I was actually more nervous than I was making out. I couldn't recognize the |
1:34.8 | tune. And I kept saying to you, is this it? Is this it? Is this our signal actually being on? |
1:39.4 | No, no, absolutely not. I'm just like my mind went blank. We're not going to just bang on |
1:43.2 | about the show, the live show, because we do realise there are lots of people who |
1:47.2 | can't make it, couldn't make it to Leicester Square. It's a long way for many, many people. |
1:51.6 | But there's three more. There are three more that, you know, and we will, |
... |
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