Ep 203. (Oldie but a goodie) Our Most Embarrassing Anxiety Moments

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 24 February 2020

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Kelli and Erica share their most embarrassing anxiety moments. While most fears and anxieties never come to pass, what happens if they do? Tune in to find out!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey, guys, welcome to not another anxiety show.
0:14.8	I'm your host, Kelly Walker, and joining me today is my co-host from the babybroad.com,
0:18.7	Erica Latham.
0:19.9	Hey.
0:21.3	I just had half a bag of Tostitos and I regret everything.
0:26.9	I feel like I felt that way about a bag of Cheetos before.
0:31.4	I wish it was Cheetos. Also, hi.
0:34.2	Or the whole tray of Oreos I had the other day.
0:38.9	Pregnancy.
0:40.2	My midwife's like, how is, you know, how is your nutrition going?
0:45.0	I'm like really good plus I add on a pack of Oreos every day.
0:48.5	I eat all the fruits and vegetables and fiber and protein plus a pack of Oreos for good measure.
0:56.7	I makes me feel better.
0:58.5	I'm like eating for two with you.
1:02.3	It's sympathy eating.
1:04.3	It's a thing.
1:04.9	Yep.
1:05.5	Yeah.
1:06.1	Absolutely.
1:07.4	So today's episode is a fun one because you and I are going to be sharing our most embarrassing anxiety moment.
1:14.4	Yeah, I could pick just one, right?
1:17.2	Like, oh my God.
	...

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