This is Equip and Empower, the Christine Cain podcast.

For everyone who desires to bring hope, create change, and live out their God-given destiny

with passion and joy.

Here's your host, Christine Cain.

Hi and welcome back to a Hello Summer series here on the Equip and Empower podcast.

I'm Chris and if you're just joining us, I want to encourage you to go back to the

go back and listen to the episodes in this series that you've missed.

It's certainly not too late and I'm believing God is really going to bless you.

I am pumped for today's episode because we're talking about how to fight against distractions.

There are literally hundreds of things competing for our attention every single day and it

is leaving many of us battling loneliness, depression, and discouragement like never before.

But there is another way.

In this episode, it's going to empower you to take a few minutes each day to unplug

from the world around you and to connect with God on a deeper level so that you can experience

his love and peace as you go about your day.

I hope you're ready.

Let's dive in.

Hey everyone, how you doing?

I'm so glad that you joined us today.

I know that God has a word for you.

We are talking about what it is to unplug so that we can plug into God.

We live in a world that is connected 24, 7.

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