Misty, welcome back. And if you're new here, welcome. Come on in, get comfy, cozy. We're going to be here for quite a few hours. So just sit back and relax. Make sure your phone is plugged into the charger and your alarm is set in case you fall.

Sleep, sleep. I'm just going to start with this lip sleeping mask.

I'm just going to put it on your lips.

If that is okay, then we will jump right on in to the triggers tonight. I'm going to get this little spatula.

Scoop it up, just my girl lips for me, please.

There you go, and I'm just gonna take a little out.

I'm gonna go to quite a bit of 20, but it's okay, just gonna...

If anyone ever tells you that you're wearing too much,

vlog them.

Thank you.

Thank you very much.

I hope you had a great day today.

Great day.

Let's just take a big deep breath in and as we exhale,

we're just going to let all the stress go from our day

all of the negative energy that may have been projected onto you maybe it caught under your skin

we're just going to breathe it out let it all go and then we're going to get rid of it okay breathe in

and out

all right Pluck, plug, black, Flick, d'i. Alright, Bessie, another deep breath in.

This time, when you exhale,

I want you to press your shoulders down as you're exhaling, okay?

Breathe in.

...