4.8 • 1.6K Ratings
🗓️ 26 May 2023
⏱️ 49 minutes
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0:00.0 | This is a paid advertisement from Better Health. Now, both you and I, Judith, have a different time in |
0:05.3 | our lives sought therapy. Have we not? We certainly have. I think there's nothing to be ashamed |
0:11.2 | in that at all. I think life is a difficult path, and I think decisions, for instance, career, |
0:17.9 | family, relationships, all of that, very difficult to do on your own. And talking to somebody is |
0:23.9 | is really helpful, and you just can't be talking to a dedicated person each week. Talking to |
0:30.3 | a friend is not the same, is it? You need a dedicated and partial person who listens, right? |
0:35.6 | And listens incredibly carefully. And I think having a time each week really means that you can |
0:39.9 | make progress. Yeah, absolutely. I mean, not so do that. I think sort of life skills. I think, |
0:45.0 | well, I think it's taught me some really good coping mechanisms. So actually, if I'm going through a |
0:50.3 | difficult phase, not even a crisis, I can come a revise and remember how to do it. And that |
0:55.8 | also is very helpful. With over a thousand therapists in the UK already, Better Health can provide |
1:01.4 | access to mental health professionals with a wide variety of expertise in mental health. |
1:06.0 | Our list does get 10% of their first month at BetterHealth.com slash older and wider. That's |
1:12.8 | BetterHealth.com slash older and wider. |
1:21.6 | There we go, Judith. I recognise that, Judith. I recognise that, Judith. |
1:24.4 | I'm somewhere I do. Yes, I'm somewhere. Yes, I'm really back in my mind somewhere. |
1:29.3 | Yes, that's our tune. That's our tune. Our tune. |
1:32.8 | That Simon Bates, isn't it? It's that Simon Bates. Now we're doing that in our live show, |
1:37.2 | which we will discuss later on. We will. We did it at a brief moment of Simon Bates live |
1:43.2 | at the time. What was it? I can't remember what it was now, June. Our tune. That's it. |
1:48.0 | Right. Okay. Now, I've got my headphones on, but I might switch them off because you're going |
1:52.5 | to talk about your cycling holiday, aren't you? |
... |
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