4.8 • 1.9K Ratings
🗓️ 19 July 2023
⏱️ 37 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | Help me be me is self-help for people who hate self-help hosted by me, Sarah May. |
0:06.8 | What I talk about on this show is my personal opinion and it's not a substitute for professional |
0:11.2 | help. |
0:12.2 | Take what helps and leave the rest. |
0:14.0 | If you're suffering, please call 911 or your local emergency services. |
0:24.4 | Hi friends. |
0:25.9 | This is Help Me Be Me and this is an episode I am calling tapping into your dreamer. |
0:33.1 | And it's about big you and little you. |
0:36.5 | So this is a motivation-based episode for creative individuals and by that, I mean everyone. |
0:44.0 | So what does that thing you genuinely want? |
0:47.1 | But some part of you is halfway trying to let it slip away. |
0:51.0 | It's that weird thing we do when we decide to be half conscious. |
0:55.7 | This is a response to quite literally being unconscious, but also it's fear. |
1:03.8 | It's like this energy saving setting that we tend to fall into and it's encouraged by |
1:09.9 | just our level of fatigue, distraction, also just the amount we are constantly being pulled |
1:17.5 | in different directions like we're mentally controlled by external stimuli, alerts, |
1:23.8 | haptics, bright lights, content. |
1:27.1 | It's like no wonder we're kind of like, I don't want to do the thing. |
1:31.4 | I don't want to exert the energy. |
1:33.9 | So to really start to change our habits and favor of what we deeply want, we have to |
1:39.1 | sometimes steer with our feet despite our brain, despite where our focus is. |
1:44.9 | We have to know that there's a higher goal, a higher self and acknowledge what that self |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.