Ep. 202 - 3 truths about your breakup
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 21 August 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
In today's episode we unravel the complex tapestry of breakup truths. In a world where perception shapes reality, discover how to find solace and strength through embracing contradictions. Breakup Coach Dorothy introduces the concept of "living in the AND," where opposing truths harmonize. Learn how to create your own breakup truths that empower growth and healing.
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 202, |
| 0:04.5 | three truths about your breakup. |
| 0:20.4 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:22.5 | I'm your host, breakup coach Dorothy. |
| 0:24.8 | Let's turn your pain into power and your heartbreak into happy. |
| 0:30.0 | Hello, beautiful brave hearts. |
| 0:31.6 | I am still not used to the 200s, like in the episode numbers. |
| 0:36.1 | I keep saying, welcome to the How to Get Over X podcast. |
| 0:39.5 | We are listening to episode one something, something, something, |
| 0:42.4 | but then I realize we're in the 200s. |
| 0:44.2 | It's crazy. |
| 0:45.5 | So I am so excited today. |
| 0:48.0 | We get to talk about three truths about your breakup. |
| 0:51.4 | And I want to talk about truths just kind of in general |
| 0:53.9 | because I am starting |
| 0:55.7 | to look at them differently. I spend a lot of my time coaching my brave hearts around what is |
| 1:02.2 | true and what's not true. And this really isn't isolated to heartbreaks and breakups. I see this |
| 1:10.1 | all over in all areas of our life. |
| 1:13.5 | We're looking for like what's true versus what's not true because I can't believe |
| 1:16.9 | something that's not true. |
| 1:19.8 | And yeah, a lot of time is being spent thinking about what's seemingly true and what's |
| 1:26.7 | seemingly untrue. |
... |
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