Ep 201. Kelli Takes a Sick Day (an oldie but a goodie)

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 27 January 2020

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The entire Erica household has been sick for an entire week, and it was a good reminder of this great episode! This time a year, when everyone is worried about this illness and that, even the best of us need this reminder! Join Kelli and Erica as they casually chat about that experience and lessons learned (like you can never indulge in too much self-care) that may help others feeling a bit under the weather, or those that are scared of feeling under the weather.

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey, guys, welcome to not another anxiety show. I'm your host, Kelly Walker, and joining me today is my co-host, Erica Latham.
0:19.9	Sure is.
0:21.4	Erica, tell everyone where they can go to find your writing because they need to read this
0:25.5	week's blog immediately.
0:27.6	Is it because I mentioned you in it?
0:29.3	I did see a little shout out to me, not by name, but I know who you were talking about.
0:32.9	Yeah, because I knew I had to charge my phone extra today.
0:38.5	The babybroad.com, and there is, on the welcome page, there's a little blog button.
0:46.8	Love it.
0:47.8	Clicky thingy or Facebook or Instagy.
0:52.1	That's what the kids are using, right?
0:53.5	Instagram.
0:54.7	That's the kid. You don't. No, I, right? Instagram. That's what the kid.
0:55.6	You don't.
0:56.3	No, I don't.
0:57.1	Just so everyone knows, if you follow us on Instagram, I don't know how to work that or do that as all Erica.
1:03.3	I don't know what it is.
1:04.8	I don't know what's on there.
1:07.1	Yeah, but if I ever post a picture of you, I filter, like, you look like a rock star
1:13.0	except for the picture of you going down the ice slide.
1:16.4	The ice slide.
1:17.1	Pure exciting terror.
	...

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