Ep #200: Dealing with Negative Emotions
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 10 November 2020
⏱️ 35 minutes
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| 0:00.0 | Hello, hello, my friend. Hey, guess what? This is one of only three extra special weeks of the year |
| 0:07.0 | where we are open for enrollment in the weight loss for doctor's only coaching program. |
| 0:12.3 | It doesn't happen often, so I want to make sure you get all the information you need so you can |
| 0:17.8 | decide whether joining us for the May group is the next right step for you. So to get all the |
| 0:23.7 | details about the program, go to Katrina, Ubell MD dot com forward slash info Katrina, Ubell MD dot |
| 0:30.8 | com forward slash I N F O take advantage of the program that has helped well over a thousand |
| 0:38.3 | women physicians to create peace and freedom around food while also feeling comfortable in their |
| 0:44.1 | bodies. You can have this too for real. So to sign up or learn more head to Katrina, Ubell MD dot com |
| 0:52.4 | forward slash info now onto the show. You are listening to the weight loss for busy physicians |
| 0:57.7 | podcast with Katrina, Ubell MD episode number 200. Welcome to weight loss for busy physicians, |
| 1:05.0 | the podcast for busy doctors like you get the practical solutions and support you need to permanently |
| 1:10.8 | lose the weight so you can feel better and have the life you want. If you're looking to overcome |
| 1:15.9 | your stress eating and exhaustion and moving to freedom around food, you're in the right place. |
| 1:22.7 | Well, hey there my friend. Welcome back to the podcast. I'm super excited to be recording this |
| 1:27.8 | episode for you first of all because it's episode 200. I mean, that's fun, right? And I've been |
| 1:33.8 | thinking for a while, you know what, I should really do something special for episode 200. And |
| 1:38.1 | then I realized when episode 200 is and it's actually one week after the election in the United |
| 1:44.8 | States. And I just have a feeling that we're going to need some love and some emotional love and |
| 1:52.4 | on this day that this episode airs live. So there is a lag time. There's a lead time. I have to |
| 1:59.2 | record these before the day that they go live. So I don't know the results of the election yet. |
| 2:06.1 | It's possible that when this episode airs, we still won't know the results of the election. |
| 2:13.0 | But I want to just let you know that this episode today is going to be good and it's going to be |
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