This is episode 200, breaking out of the pattern of not enoughness with Sarah.

Welcome to Over It and On With It.

I'm your host, Christine Hasler, and for over a decade I've been a life coach, speaker, and author.

Each week you'll hear me work directly with a caller as I coach them through a goal they want to

accomplish or an obstacle they may be facing.

I'll provide a blend of practical and spiritual advice as well as tangible actions

you can apply to your own life. Now let's get on with the episode.

Hi everybody and welcome to our 200th episode. Oh my gosh we

we actually done 400 episodes but I don't number the coaches corner episodes, so that means we've done 200

coaching call episodes. Wow, I can't believe that. Thank you to all 200 of you who have shared so

vulnerability and so courageously. Thank you to all you listening. I hope to do

two million of these. I'm just going to keep going and going. If you have any

recommendations on topics you'd like me to cover or suggestions for the show, I

always love to hear that because I'm always here to make the show even better for you.

I want to serve you as much as I possibly can.

So if you have any feedback or if you want to get on the wait list to be coached on the show, maybe you want to be the

205 episode, then email assist at Christine Hasler.com and Kim will take good

care of you. So I have just returned from a beautiful trip with Stefano's. We went to

Barcelona and to Myorka where I got to see a good friend of mine and Geneva which is a beautiful city but boy was it hot there and

Glastonbury and it was just amazing to be out in the world and traveling is something that really humbles me in the sense that I think when we're in our day-to-day routine, we can get a little narcissistic, we can think that we're

overly important and each one of us is important and you know I massively believe in self-love and

believing that we're amazing, but I think that we can

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