On the safe day of Christmas my true love came to me

Six training ruts

Five running fat

Four laps and nuts

Three ways to gop

Two number twos

And a she barrett the chord

Edinburgh

You'll be pleased to know

that the lawyers from Edinburgh

still haven't contacted us yet

I see I want them to contact us

either to take us on

or to just go Fair Play boys you've got us hands up

and up yep yeah can't argue that okay so this one is training runs training runs and we're talking

specifically about favorite locations for doing training runs yeah so's more, it's not the actual places in a

specific place on the earth, but the type of venue. Now this is a really interesting question.

Again, I asked in the Facebook group, because if you don't have access to a running track,

where is the best place to train for various things?

And I always struggle. For example, doing hill repeats. I always struggle to know what, what's,

what length, you know, where to go in order to do that. I mean, what's, what's your opinion on that?

I never do them. Oh, do you not? You don't do hill repeats?

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