In a world that often feels like it's teetering on the edge, it's not surprising that so many of us grapple with feelings of instability and overwhelm.

On Tuesday, December 19th, join acclaimed Buddhist meditation teachers Sharon Salzburg and Ethan Nicktern for a free online conversation on staying grounded, available, and engaged even when the world is on fire.

Ethan and Sharon will also discuss the upcoming darmamoon year-long Buddhist studies program

and offer their insights on how studying Buddhism can help us show up more fully for ourselves and others during these challenging times.

Visit darmamamoon.com slash event for more info and reserve your free spot. Welcome to the Jack Cornfield Heart Wisdom Hour.

We are delighted to share with you Jack's innate common sense and his clear open heart.

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Thank you for your generous attention.

This is great.

Jack Cornfield and Pete Holmes making fun of my voice.

Well, is it really your voice? field and Pete Holmes making fun of my voice.

Well, is it really your voice, Duncan?

That's right.

Who are we?

Are we this voice?

Are we this weird body that we stick you know avocados and hamburgers in is that are you

a hamburger and avocado or something more? Yeah that thing that's something that I was reading in one of your books that really, you know the thing where you're sort of reading about Buddhism or religion and then, and then it kind of like, sneaks up on you and then you can't go back and that was the thing in one of I don't

remember which book it was but it was a find you find where you are in your body

where you were talking about find where are are in your body, where you were talking about find where are you in your body.

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