Good morning guys. Happy Friday. It's felt like a lifetime since Monday. As usual, I have

so much to say, but before we get started, I want to acknowledge the atrocities that are

happening in Ukraine right now. Like I said on my Instagram story yesterday, I want my

content to be a respite for you, but I do just want to acknowledge the horrific things going on

and say that I'm praying and I'm holding space for the victims of this senseless violence. I'm

thinking of all the human beings affected by this and it's really awful. So holding space,

holding space for those people today. Kind of an impossible transition to make, but here I go

anyway. Last night, I mentioned I showed you guys these melatonin gummies because you know,

I have a horrible time sleeping, very, very bad sleeper. Like so many women, did you guys know that

insomnia affects women like 50% more than men or something? That's don't quote me, but it's a big

number. Anyway, I put up these gummies. They're by natural calm, which I love. It's like magnesium,

and they have these gummies and they taste like candy. So obviously I love them. You have two every

night before bed and they knock you the fuck out. You are, you're down for the count when you have two

of those gummies, but the nightmares, and I thought it was just me and then all of you guys were

DMing me like, no, it's crazy. These are like insane nightmares. They're so creative. I wake up and

first I cry because the nightmares are so bad. And then I'm like, how, what in my subconscious of

my brain came up with this complicated nightmare? Like if Jordan Peale wants to get in touch, I have

some great ideas for horror movies or like Blumhouse or whatever that fucking production company is

that does horror movies. I got, I got ideas for days powered by natural calm gummies. And that's

no knock to them. And by the way, when the choice comes like either have nightmares or don't sleep,

girls got to sleep have to sleep. So I'll take the nightmares. But if anyone knows of any

melatonin that doesn't give me raging nightmares, please get in touch because whoo. That's a, yeah,

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