Hi, this is Lifecoach School podcast with Brook Castillo episode number two hit it

Welcome to the Lifecoach school podcast where it's all about real clients real problems and real coaching

And now your host master coach instructor Brooke Castillo

Hi everybody welcome to the podcast. I am stoked that you're here for round two

I hope that you'd listen to the first one already and you enjoyed it enough that you're back for a second

Hoping of the work that I'm doing. It means a lot to me that you're here and I am really focused on giving you everything

I can to help you understand the power of

Coaching and how it can apply to your life and when I was thinking about

Kind of the order I wanted to go through with these podcasts and what I wanted to offer you

I really thought about what most people struggle with I started the first podcast with

lack of action because most people that's what they present with when they come there's something that they want to do that

They're not doing or there's something that they're doing that they can't get themselves to stop doing and

the second most

Common thing that people were present with is how they feel and so that's what I wanted to talk to you about

Today, I want to talk about how to feel better

Basically, I mean most people that is their goal. They just want to feel better when you ask people what they really want in their life

they usually break it down too. I want to be happy and

When you ask them what that means like when you really have them break down

What exactly do you mean that you you want to be happy? They'll say you know, I just want to feel happy

all the time and

I think that most of us would agree that that's something that we would all want we'd love the idea of being happy and

So I want to talk about being happy and I also want to talk about all of the other feelings that go along with living a life

...