EP 199: Will Anglin & Matt Jones — A Masterclass in How to Progress Your Climbing

The Nugget Climbing Podcast

Steven Dimmitt

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4.0 • 589 Ratings

🗓️ 18 December 2023

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

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Summary

Will Anglin returns and is joined by coach and trainer Matt Jones. This is one of the most valuable episodes I’ve ever recorded. It’s a GOLD MINE for anyone who wants to progress their climbing. Will and Matt provide clear and in-depth guidance for beginner, intermediate, and advanced climbers in this three-hour masterclass. If you feel stuck at a plateau or simply want to progress to the next level, don’t skip this episode!

Transcript

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0:00.0	This episode is brought to you by Fizzy Vantage. It's been nearly five years since Fizzy Vantage
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0:14.1	passionate climbers. I am one of them. Dozens of proclimers like Daniel Woods, Page
0:18.7	Glaston, Drew Ruana, and many others swear
0:21.5	by their daily collagen usage, and for good reason, it works.
0:25.8	There's tons of research on collagen, and six new peer-reviewed studies published in the last
0:31.1	two years demonstrate numerous positive benefits for athletes who consume collagen daily.
0:37.3	In one study, collagen supplementation
0:39.3	improved the rate of force development. Another study found greater tendon hypertrophy and
0:44.2	stiffness with collagen versus just training alone. Another showed a decrease in ACL ruptures,
0:50.3	and a meta-analysis showed that 15 grams of collagen per day can increase collagen
0:56.5	synthesis rates, improve joint functionality, reduced joint pain, and improve muscle recovery.
1:03.3	So many benefits to collagen.
1:05.8	The list goes on and on.
1:07.0	You can learn more about how supercharged collagen can support your training and climbing
1:11.3	at fizzy vantage.com and use code Nugget15 at checkout to save 15% off your next order.
1:19.3	That's Fizzy Vantage.com and use code Nugget 15 at checkout to save 15% off your next order.
1:28.7	Hello, friends, and welcome to the Nugget Climbing Podcast.
1:32.7	This is your host, Stephen Dimmit, and we have got such a valuable episode today.
1:38.5	This is one of the most valuable episodes I've ever recorded.
1:42.0	It's a gold mine for any of you that want to get better at climbing.
1:47.1	There are so many nuggets in today's episode. My guests today are Will England and Matt Jones.
	...

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