Ep. 199 - How to get rid of breakup anxiety
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 31 July 2023
⏱️ 30 minutes
🧾️ Download transcript
Summary
Last day to sign up for the 6 month payment plan for the GOYE program: https://dorothyabjohnson.com/getoveryourex
Breakup Coach Dorothy interviews her client Felicia, who once struggled with debilitating panic attacks triggered by her relationship and then breakup. In this episode, they discuss Felicia's journey to overcoming breakup anxiety, providing listeners with valuable insights and practical strategies for their own healing. Join them to discover tools for overcoming breakup anxiety and building a brighter future beyond past relationships.
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 199, |
| 0:05.1 | How to Get Rid of Breakup Anxity. |
| 0:23.6 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. I'm your host, breakup coach Dorothy. Let's turn your pain into power and your heartbreak into happy. |
| 0:32.1 | Hello, beautiful Brave Hearts. How is everyone doing? I have a special guest here today, Felicia. She has just graduated |
| 0:40.6 | the Get Over Your X program. And I am so eager to bring her on to chat about her journey and |
| 0:47.8 | her experience. So many amazing, badass things have happened in the last three months with her. |
| 0:53.1 | And it's just been really fun. |
| 0:55.2 | I'm so grateful to have watched your journey. And thank you so much for coming on. |
| 1:00.8 | Why don't you go ahead and just do a little introduction about who you are, kind of where |
| 1:05.8 | you are. Tell us a little bit about you. Yeah. So thanks for having me, of all. Yeah. My name's Felicia. I'm 28. I actually |
| 1:16.2 | turned 28 in the very beginning of the program. That's my birthday gift to myself. I love that. |
| 1:22.7 | I feel like there's so many people who do that. Like we just had another person in her birthday is July 30th and she, like, joined the program |
| 1:29.0 | for her birthday. |
| 1:30.2 | I put it in the community, but I was going to buy a car. |
| 1:33.0 | I was like, no, I might as well do it. |
| 1:34.2 | I was like, let me just do this. |
| 1:35.4 | Yes. |
| 1:37.0 | But, yeah, I'm 28. |
| 1:39.1 | I live in South Florida. |
| 1:42.9 | And I've been a nurse for a little over five years. |
| 1:47.3 | I didn't know you've been a nurse for that long. |
| 1:49.6 | That's like a long time for being 28, I feel like. |
... |
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