EP 199: Don't Quit! Break Your Pattern of Starting and Stopping Things with Jill
Life Coaching with Christine Hassler
Christine Hassler
4.8 • 1.7K Ratings
🗓️ 3 July 2019
⏱️ 41 minutes
🧾️ Download transcript
Summary
This episode is about follow-through and commitment. Today's caller, Jill, has a pattern of giving up on everything she begins. She recently quit her job, but she fears she won't follow through with her new endeavor, based on her past patterns. Coaches, this episode includes valuable insights to use with your clients who are challenged in the area of accountability and building momentum.
[For show notes go here: Christinehassler.com/episode199]
Sponsor:
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Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine's Personal Mastery Course
Christine Hassler Podcasts Including Coaches Corner
Christine's Books, including Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To get on the waiting list for this show.
Transcript
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| 0:00.0 | This is episode 199. |
| 0:04.0 | Don't quit, break your pattern of starting and stopping with chill. |
| 0:09.0 | Welcome to Over It and On With It. |
| 0:12.0 | I'm your host Christine Hasler and for over a decade I've been a life coach, speaker, and author. |
| 0:17.0 | Each week you'll hear me work directly with a caller as I coach them through a goal they want to accomplish or an obstacle they may be facing. |
| 0:23.2 | I'll provide a blend of practical and spiritual advice as well as tangible actions you can |
| 0:27.5 | apply to your own life. |
| 0:29.3 | Now let's get on with the episode. Welcome back to the show everybody. |
| 0:37.8 | As always, thank you for listening. |
| 0:39.8 | Thank you for posting your ratings and reviews on iTunes. It really helps the show grow. |
| 0:46.2 | And this episode is a great one for anyone who has trouble keeping momentum with things. |
| 0:50.9 | You start things like a book or exercise program or meditation practice or maybe even you |
| 0:57.0 | set off to be an entrepreneur but then you just don't stick to it. You have a ton of |
| 1:01.5 | enthusiasm at the beginning but then it just wears off and you find |
| 1:05.2 | yourself quitting, which you then judge yourself for. It's a vicious cycle that just loops, |
| 1:10.1 | so it's important to get out of it, which is what I coach Jill on today. |
| 1:15.0 | And for you coaches out there, I think you'll get some great insights for clients of yours who are challenged in the area of accountability and building momentum. |
| 1:23.5 | Before we dive into my session with Jill, |
| 1:25.7 | I want to talk to you about your feet. |
| 1:27.4 | You know that I only love to talk about products |
| 1:29.3 | that I love and adore on this show. |
| 1:31.4 | And since my feet are extremely important to me and I've had to put a |
... |
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