I'm

Oh,

Oh,

and

The I was going to wear my barefoot shoes today, but then I was going to wear my barefoot shoes today, but then I was listening to some of what you've

been putting out.

And I'm like, damn, are these actually not as good for us as we think they are?

So we'll get into that.

But I want to start with just your background, your credentials, your schooling a little

bit, just an introduction for those who are listening, watching who may have never come across

your content, of course, as always in the show notes, I'll have your Instagram profiles and

your website and things like this, but just share a little bit about you and how you've landed

with the perspective that you have now.

Yeah. Well, thank you. First off, thank you for having me. And so I'm very, I'm like completely not

traditional. So my background, I didn't go to PT school. I didn't go to chiropractic school. Usually

people in this world go to that type of education a little more alternative. I didn't do that. I became a

certified athletic trainer, which most people don't even know what it is. And sometimes I think it's a

great thing because I can educate on it. So certified athletic trainer, you know what it is, is somebody

who's a health professional that works on the sidelines of sports teams, goes to all the games, goes to all the practices,

helps the athletes if they get injured, on the field injuries, emergency care, and then taking

them to surgeries, sometimes, you know, being there when the athlete wakes up, sometimes going

in the surgery. So it's a very specific healthcare professional that works in depth with

...