Ep. 196: Values with a Vengeance!

Awesome with Alison

Cloud10

Health & Fitness

4.8 • 2K Ratings

🗓️ 9 November 2024

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AWESOMEA and get 10% off your first month. Welcome, beautiful people, to another empowering episode of Awesome with Alison! Today, we dive into the power of values-based living and how it can lead to a life of greater fulfillment, resilience, and purpose. Alison shares insights from her recent keynote-workshop experience with financial professionals, where she explored the psychology of human needs and values. In this episode, she unpacks the six transformative benefits of aligning your life with your core values, from boosting motivation and creativity to making more confident decisions. Alison also reveals some vulnerable moments and real-life stories that illustrate the magic of living in alignment with what truly matters. Plus, hear about her unforgettable "She Can’t Be Stopped" dance party and the impact it had on her community, her family, and herself. This episode is packed with inspiration, practical advice, and a whole lot of heart. Tune in to reflect on your own values and see how living by them can create a positive ripple effect in your life and those around you. Only you can be you, and you’re already as awesome as you need to be. Enjoy the episode! Book your Power Hour with me for $20 off! https://calendly.com/alisonfaulkner/power-hour-with-alison-podcast Nominate someone here! https://shecantbestopped.com/nomination Eric's music from this episode can be found here! https://open.spotify.com/track/79iwAGpSBEManDsYkisWUH?si=da3db6a07a044eae Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:44.3	conditions apply. This show is sponsored by BetterHelp. Okay, so this has been such an action-packed time for me, doing the dance party, launching
0:56.9	She Can't Be Stopped.
0:58.3	And I just want to take a moment to give a shout out to my therapist Amanda.
1:03.4	This week, I couldn't stop crying.
1:05.4	I just couldn't stop crying.
1:07.7	I called my brother.
1:08.5	I started crying.
1:09.6	I went to the venue where I was going to do the
1:11.6	party and started crying. And I sent her a text message in SOS and she was able to make time for me
1:18.4	and do an emergency session with me. And I just, I want to give her that shout out because that's a
1:23.9	resource I haven't had in the past. And I just really want to thank her for that. And I think
1:30.3	it can be hard also to thank ourselves. Like when I say thank you to her, I'm not like, oh,
1:35.6	thanks, Allison, but I am grateful to myself for reaching out to a healthy resource. And that's why
	...

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