Ep.196: The Sleep Study Adventure

Massenomics Podcast

Massenomics, LLC

Strong, Strongman, Lifting, Weightlifting, Health & Fitness, Training, Fitness, Powerlifting, Bodybuilding, Workout

5 • 630 Ratings

🗓️ 6 January 2020

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all know that sleep is important for recovery, but do you know what the sleep study process involves? Find out about our first hand encounter.

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Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products
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Transcript

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0:00.0	You know, thanks for what you do with your podcasts and all the rest.
0:02.7	You're doing a great job.
0:04.0	I hope everybody keeps tuning in.
0:05.6	You get a lot of good info, a lot of insights,
0:08.3	understandings of how to get strong, how to stay strong, how to use your strength.
0:12.2	You do a great job, dude.
0:13.8	You make things better than they are in real life, I think.
0:16.0	If you don't follow Massonomics, you all do it.
0:18.3	Social media, website, everything.
0:21.9	Massonomics.
0:33.8	Welcome everyone to episode 196 of the Massonomics podcast, the lifting podcast about nothing.
0:36.3	Today's show is brought to you by Lifting Large.
0:38.6	Lifting Large is your one-stop online shop for powerlifters, strongmen, highland games athletes, crossfit athletes, and anyone that lifts iron.
0:44.8	Visitliftinglarge.com today. There's free shipping on any orders over $60, and 99% of those
0:50.8	orders are shipped the very same day that they are placed. Today's episode is
0:55.0	also brought to you by Spud Inc. The goal of Spud Inkstrap is to make products that support sports
0:59.2	performance and help everyone achieve their training goals. They make products that last forever,
1:04.2	won't bust your budget, and most importantly, they leave no doubt about success when everything
1:08.4	is on the line. Check them out online at spud-ink-straps.com.
1:14.0	This episode is also brought to you by Hybrid Performance Method.
1:16.8	They're your one-stop shop for all things fitness and online coaching.
1:20.0	Whether your goals are training related, nutrition and body composition related, or both.
	...

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