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How to Get Over Your Ex

Ep. 196 - The real reasons

How to Get Over Your Ex

Dorothy AB Johnson

Relationships, Society & Culture

4.7577 Ratings

🗓️ 10 July 2023

⏱️ 29 minutes

🧾️ Download transcript

Summary

In this episode, our host dives into the concept of "the real reasons" and its impact on decision making. She shares personal experiences from her coaching career and reveals how fluff reasons often mask deeper motivations. Using examples related to getting over an ex and building a better life, she emphasizes the importance of understanding the real reasons behind our choices. By uncovering these underlying motivations, we can find genuine solutions to our challenges.

The host also provides a simple question to help listeners explore their own real reasons and shares powerful insights from a recent survey she conducted. Tune in to discover how identifying your real reasons can lead to powerful transformations and empower you to make decisions aligned with your true desires. 

For a limited time only the Get Over Your Ex in 3 months or less program has a new 6 month payment plan. To enroll, click here: https://dorothyabjohnson.com/getoveryourex

Free mini money mindset course: https://www.thebraveheartacademy.com/offers/wBxoijxA

Transcript

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0:00.0

You are listening to How to Get Over Your Ex episode number 196, the real reasons.

0:19.7

Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time.

0:21.9

I'm your host, breakup coach Dorothy. Let's turn your pain into power and your heartbreak into

0:26.9

happy. Hello, hello, Brave Hearts. I hope everyone is doing fabulous. It is the 4th of July today. And I

0:36.9

chose to work because we have something called

0:40.0

the Blue Angels Air Show that happens. They do their homecoming show and that's happening this

0:45.7

week. So I am going to take Thursday, Friday off for that. So I chose to work Sunday through

0:51.3

Wednesday. And I actually kind of really love it because like no one else is working. I have all this alone time and I just get to deep dive into my work, which I'm obsessed

1:00.2

with. So today I want to talk about something I call the real reasons. Now this is a concept that is

1:09.2

very closely tied to decision making.

1:11.8

And it's important in our breakup because we want to make sure that when we are going

1:16.3

through a very traumatic or big transition in our life, that we are making decisions

1:21.4

from a place of really liking our reasons and feeling empowered.

1:26.4

And more often than not, I see brave hearts not

1:29.7

actually even clear about the real reasons they're choosing to do something or not do something

1:36.5

and they feel very disempowered and not in control. So the examples that we're going to talk about

1:43.0

today are primarily around getting over

1:45.3

your ex and building the bigger and better life, but you can apply it to many different things.

1:50.4

And I want to explain kind of how this concept really came about. Now, when I was a new coach

1:56.9

and I was learning how to create my business and create clients, I learned a concept called

2:02.1

objections. And these are objections or, you know, things that people would say to me when they were

2:12.4

talking about maybe working with me. And I would do these things called consultation calls and I was trained to

...

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