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The Balanced Blonde // Soul On Fire

Ep 195 ft. Lo Bosworth: Started from Laguna Beach Now We Here! Building Love Wellness, Healing Hormones, & Living Your Passions

The Balanced Blonde // Soul On Fire

Dear Media

Health & Fitness, Balancedblondespiritualitywellness

4.6 • 2.8K Ratings

🗓️ 5 August 2020

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we are talking to the fabulous Lo Bosworth! Many people know her from being an OG cast member on popular reality shows Laguna Beach and The Hills, which Jordan was a huge fan of. Lo was always a down-to-earth personality and such a breath of fresh air on the show, and all these years later she’s still the same. She is also a badass entrepreneur!

Lo has done so many cool things since leaving the reality TV scene: she went to college, moved to New York, went to culinary school, worked in entertainment, navigated the NYC dating scene. Eventually, she started her female-focused wellness brand called Love Wellness, which is all about the gut, female health, hormone balance, immunity, and beyond. Lo has been through quite her own health journey, and it was that experience that inspired her to learn all about vitamins, minerals, nutrients, absorption, probiotics, and things we can do to boost our gut and our immune system. 

This is such a fun, easy going conversation about entrepreneurship, healing, growth, health, and wellness. We hope you love it! 

Don’t forget that you can still sign up for the Institute of Integrative Nutrition Health Coaching School. If you’re interested in signing up, go to integrativenutrition.com/thebalancedblonde for $2000 off your tuition, plus free gifts!!

Thank you, Athletic Greens, for sponsoring this episode! Jordan has been really into her morning routine lately—athletic greens, sitting in her sauna, and having a morning coffee. It makes her so happy, and it is so much easier than juicing! You can get your fill of greens and chlorophyll and nutrients first thing in the morning. It’s made from a complex blend of 75 vitamins, minerals, and whole food-sourced ingredients. It’s great to start your day with something that’s going to enhance your performance, energy, and immune support. Visit athleticgreens.com/blonde to claim a free D3 + K2 wellness bundle with your purchase!

We are all using hand sanitizer more than ever right now, but it can be hard to find a brand you trust. One brand Jordan trusts above all others is Public Goods. They are all about sustainable, healthy, paraben-free products that are good for us and the environment. They also have paper towels, eco-friendly toilet paper, and travel shampoo and hand soap! You can go to publicgoods.com/blonde or use the code BLONDE at checkout to receive $15 off your first order.

To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/


Resources:


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Transcript

Click on a timestamp to play from that location

0:00.0

Hello my loves. Welcome back to the Balanced Bond podcast.

0:15.4

Soul on fire. I'm your host, Jordan Younger. And today we are talking to the fabulous

0:22.2

Low Ballsworth. Who I'm sure many of you know from her days on reality TV. She was on

0:29.3

Laguna Beach and the Hills, which I for one was an absolutely huge fan of when I was in

0:35.1

high school. I think even starting as early as me being in middle school, I was familiar

0:41.1

with low and Laguna Beach. And I always felt like she had such a down to earth personality

0:48.6

and was such a nice balanced personality on the show. And well, all these years later,

0:55.8

I felt the exact same way about her. It was so fun to talk to her. It's been fun to see

1:02.3

what she has done with her notoriety and being such a well-known person. She has done

1:09.0

so many cool things in reality TV. She went to college, she moved to New York, she went

1:14.6

to culinary school, she's worked in entertainment. We talk about all of this in the episode. And

1:20.4

eventually she started her wellness and female health brand, Love Wellness, which is all about

1:27.2

gut health, female health, hormone balance, so many things that are of the utmost importance

1:34.4

to myself and so many people listening, I know. Low has been through quite the journey with

1:41.7

her health, which is something that I relate to very much. And it was that very journey that

1:47.0

inspired her to create love wellness and learn all about vitamins, minerals, nutrients,

1:53.6

absorption, probiotics, things that we can do to boost our gut and our immune system. So we

2:01.7

talk all about that in the episode. I also love that low is a fellow, Lee Resson, Aquarius rising.

2:09.9

So we do talk about astrology. And that's probably why I feel so connected to our charts are so

2:16.4

similar. And she is a manifesting generator in human design, which I believe I looked up after

2:24.8

the episode. So I am pretty sure that I said that I would mention it in the intro. So of course,

2:31.6

I have to, I have to look up everybody's human design who I come across. And I have been for years.

...

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