Ep 194 - Gentle ASMR For Sleep & Relaxation

Vivasiti ASMR

Vivasiti

Health & Fitness, Mental Health

4.6 • 660 Ratings

🗓️ 25 August 2023

⏱️ 227 minutes

🔗️ Recording | iTunes | RSS

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Summary

Plucking the negativity one ✨tingle✨ at a time.

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Transcript

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0:00.0	Hi Bethy, welcome back. Welcome, welcome, welcome. It's time to just unwind and relax. So get comfy, get cozy, and just relax.
0:26.6	Relax, relax.
0:31.6	Make sure that your phone is plugged in if your battery is getting low and set your alarm.
0:46.3	For the morning, set your alarm. I'm just going to get this lip sleeping mask
1:00.0	and just put a little on your lips
1:07.0	before you fall asleep, that's okay.
1:11.6	We're going to get to this spatula and just scoop, scoop some out, just buck her up, okay?
1:21.6	Okay?
1:22.6	Okay.
1:26.6	There you have, I'm gonna put some on it.
1:30.3	I'm just gonna cover my lips.
1:36.3	There we go.
1:40.3	Let's just jump right in.
1:47.0	Let's jump right in and do some quark-a-cork-a-cog-crog-tips.
1:56.0	Hi, this, do this, do this, do-stip. I hope you had a good day today. Today, today.
2:08.6	I unfortunately broke a nail. That was my flower nail, so it was the same as that was broke, so
2:24.3	completely going to that fixed.
2:28.3	The sprinkled click and get squeezed at my nail deck.
2:41.0	But, at least it's long enough that I can still... ...use it or ASMR.
2:45.0	It's still a little there.
2:48.0	I can take you over all of the heart. a little there. Good.
2:54.6	Thank you for all of the heart.
	...

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