This is an I-Heart podcast.

I'm Jeff Perlman.

And I'm Rick Jervis.

We're journalists and hosts of the podcast Finding Sexy Sweat.

At an internship in 1993, we roomed with Reggie Payne, aspiring reporter and rapper who went

by Sexy Sweat.

A couple years ago, we set out to find him.

But in 2020, Reggie fell into a coma after police pinned him down, and he never woke up.

But then I see, my son's not moving.

So we started digging and uncovered city officials bent on protecting their own.

Listen to finding sexy sweat on the I-heart radio app, Apple Podcasts, or wherever you get your

podcast.

If you're looking for another heavy podcast about trauma, the saying it. This is for the ones

who had to survive and still show up as brilliant, loud, soft, and whole. The unwanted sorority is

where black women, fims, and gender expansive survivors of sexual violence rewrite the rules on

healing, support, and what happens after. And I'm your host and co-president of this organization, Dr. Leah Tretate.

Listen to the unwanted sorority, new episodes every Thursday on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

Summer's here, and with the kids home and off to camp, it's easy for moms to get lost in the shuffle.

On Good Mom's Bad Choices, we're making space to center ourselves with joy, rest, and pleasure. Take the kids to camp. You know what? It was expensive. But I was also thinking, you have my kid. This is kind of priceless. Take her, feed her, make core memories. I don't have to do anything.

Main thing, I don't have to do anything.

To hear this and more, listen to Good Mom's Bad Choices from Black Effect Podcast Network on the Iheart Radio app, Apple Podcast, or wherever you get your podcast.

Smokey the bear.

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