Ep. 190 Nicole Rogers

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 18 April 2018

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Bikini Competitor Nicole Rogers joins Mike on this episode of The Mike Dolce Show.

Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

Transcript

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0:00.0	Because you can't and you don't stop.
0:08.0	Because you can't stop.
0:10.0	Or when you can't and you don't stop.
0:13.0	Mike D.
0:14.0	Come and drop.
0:15.0	I have three.
0:18.0	And what do we say?
0:21.6	The bikini competitor.
0:23.6	Let's, what's a controversial topic?
0:26.6	What can we say here?
0:27.6	Oh my gosh.
0:28.6	Everything.
0:29.6	Everything.
0:30.6	What do you, like, well, as far as like, the bikini competing?
0:35.6	Yeah, shit.
0:36.6	You know what?
0:37.5	I'm not going to be able to go live on YouTube. Unfortunately, they're not going to be able to see you. So they'll be able to see me, not you. So what I'll do is I'll keep it taped. And then we'll go back to it later. Perfect. All right. So then it'll just be you and I and we'll go post production afterwards.
0:58.2	What I might do is do a little bit of a Instagram live while we're talking.
0:59.1	Let's see.
0:59.4	All right.
1:02.4	So we're recording on audio.
1:04.4	We are recording on video.
	...

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