Ep 19 Bonus: You don't have to believe it for it to happen.
Find Your Food Voice
Julie Duffy Dillon RDN
4.9 • 750 Ratings
🗓️ 23 May 2016
⏱️ 9 minutes
🧾️ Download transcript
Summary
Do you think you know everything you need to know about yourself?
And that's keeping you weighted down with negative beliefs??
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Think you are destined for a life of mediocrity?
Listen to my University of North Carolina at Greensboro Nutrition Department Commencement address. I wrote it and spoke it from my heart to you.
I can't wait to hear what you experience as you take these next important steps.
Warmly,
Julie
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| 0:00.0 | I never knew you could treat depression symptoms from your phone, but with this prescription app called Rejoin, it's possible. |
| 0:07.4 | It's for adults, age 22 and up with major depressive disorder who want to add to their antidepressant medication. |
| 0:13.4 | And get this, it's the first and only prescription app authorized by the FDA to treat depression symptoms. |
| 0:20.1 | Rejoin does not replace your current medication. |
| 0:22.8 | Be sure to use as directed by your health care provider. And if your depression symptoms worsen, |
| 0:27.7 | seek help immediately. Get started today by talking to your health care provider or visiting |
| 0:32.8 | meetrejoin.com. That's meet, rejoyn.com. |
| 0:40.0 | Say goodbye to the food police |
| 0:41.6 | and hello to peace. |
| 0:43.5 | Welcome to the Love Food podcast |
| 0:45.3 | hosted by award-winning dietitian |
| 0:47.2 | and food behavior expert, Julie Duffy Dillon. |
| 0:50.3 | This authentically engineered series |
| 0:52.2 | is in the form of a love letter |
| 0:53.6 | welcoming you to reconnect with food. |
| 0:56.6 | Now pour a cup of coffee or a margarita and let's begin. |
| 1:09.3 | Hi and welcome to this bonus episode of the Love Food Podcast. I am Julie Duffy Dillon, |
| 1:16.3 | registered dietician and food piece promoter. I'm so glad you're here. Thank you for connecting |
| 1:22.2 | today and I'm really excited to share something that's very, very special to me. I was asked to give the commencement |
| 1:30.0 | address for the nutrition department at the University of North Carolina at Greensboro. |
| 1:35.5 | And I did this in May of 2016. It was for about 80 undergrad master's students and PhD students in the nutrition department and all their |
| 1:45.8 | family and friends. And wow, what an honor. And as I was practicing to make this speech |
... |
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