This podcast is sponsored by BetterHelp. Unfortunately, life doesn't come with a

user manual, but one way of navigating all of life's twists and turns is with

the help of a therapist. A therapist can help you explore the roots of your

anxiety, improve your communication skills, and work on the habits you want to

change. As the world's largest therapy service, BetterHelp has matched three

million people with professionally licensed and vetted therapists available

100% online. Plus, it's affordable. Just fill out a brief questionnaire to

match with a therapist. If things aren't clicking, you can easily switch to a new

therapist anytime. It couldn't be simpler. No waiting rooms, no traffic, no endless

searching for the right therapist. Learn more and save 10% of your first

month at BetterHelp.com slash Ramdas. That's BetterHelp.

This podcast is sponsored by BetterHelp. What are the situations in life where

you really feel stuck? Maybe you're having a hard time at the office. Maybe your

relationship is going sideways. Maybe your family is always bringing you down.

And while your car might come with a user manual, sadly, life does not. But a

therapist can help you navigate through all of life's twists and turns.

Therapy is the closest thing to a guided tour of the complex engine called

you. A therapist can help you improve your communication and interpersonal skills.

Learn productive coping mechanisms. Deal with trauma and get to the bottom of

challenging emotions such as anger. As the world's largest therapy service,

BetterHelp has matched three million people with professionally licensed and

vetted therapist available 100% online. Plus, it's affordable. Just fill out a

...