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This Podcast Will Kill You

Ep 188 Candida yeast: Here, there, and everywhere

This Podcast Will Kill You

Exactly Right and iHeartPodcasts

Health & Fitness, Science

4.817.1K Ratings

🗓️ 23 September 2025

⏱️ 77 minutes

🧾️ Download transcript

Summary

None of us are ever truly alone. Our bodies are home to untold numbers of microbes, chilling on our skin, in our guts, throughout our respiratory tract, inside our bellybuttons, under our fingernails, and beyond. For the most part, we live in harmony with these critters, never giving them a second thought. But occasionally, they may grow a bit too friendly, taking advantage of our hospitality to grow and spread with abandon. Candida yeasts are especially fond of this tactic, leading to millions of infections around the globe each year, many of which can cause significant illness or even death. In this episode, we explore the characteristics of these yeasts that make them so prone to overgrowth, how severe infections can develop, and why one of medicine’s greatest achievements may have helped usher in this new fungal era.

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Transcript

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0:00.0

This is exactly right.

0:03.0

Let me take you back to when I was a weird, nerdy, 14-year-old.

0:10.0

I'd recently started menstruating and was incredibly self-conscious about managing my periods at school.

0:17.0

The popular girls would congregate in the school bathroom, so they'd hear the unzipping of my bag and the crinkle as they unwrapped sanitary products from their packaging.

0:25.6

I was terrified about what gossip would be spread around school if people found out that I was on my period.

0:31.6

I made the decision to avoid changing my sanitary products at school.

0:36.6

This created a lovely, warm, moist environment for yeast.

0:41.5

So it's no surprise that I got a yeast infection or thrash.

0:45.3

If you have not had the pleasure, it's like an infected horsefly bite.

0:49.4

It's an incessant itch that is constantly screaming for attention.

0:56.4

I couldn't sleep. it hurt to pee,

1:03.3

I couldn't concentrate on anything except for the pain of the itch. This, coupled with being a teenager,

1:13.2

with hormones coursing through my body, the shame and self-loathing of my poor decision made this a really distressing time.

1:21.3

To add to my humiliation, I had to tell my GP about my symptoms, but I lacked the polite vernacular to do so.

1:29.6

I eventually stammered that I had an itch at the front of my bum, and the GP took pity on me, and my mum was able to take over the consultation. I was asked no further questions and no invasive tests were performed.

1:36.4

I was given a prescription for caniston, and this was the first time I had ever used a pessery

1:41.7

and had no idea whether I was inserting it correctly. However,

1:45.9

I recovered and became scrupulous about my vaginal health and changed my sanitary products at least

1:51.7

every four hours as recommended. Fast forward, about 10 years, I'm in a sexual relationship

1:58.4

and I get the itch. I assume it's thrush and get

2:02.5

Kanniston over the counter at the pharmacy and then carry on with my day. The thrush

2:08.9

clears up for a while but then it comes back. So I call the GP and they tell me to go to the

...

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