You are listening to the Life Coach School podcast with Brook Castillo episode number 185

Welcome to the Life Coach School podcast where it's all about real clients real problems and real coaching

And now your host master coach instructor Brooke Castillo. Well hello. Hello my friends

You guys are

stoked for this podcast so many have you have been asking me for it and I'm thrilled to be able to offer it to you

We get a good sense of what our

Students are struggling with because of the section in scholars called ask Brooke and

So when so many people ask the same question and so many people want help with something I

Determine that it's something I should discuss on the podcast. So today we're going to talk about how to say goodbye and

I start this off by in my notes it says saying goodbye is difficult and most of us don't do it enough

And here's what I mean by that

And what I'm going to give you in this podcast is a process to say goodbye to the things in your life

That no longer serve you that are outdated and that you don't truly want so this month in scholars what we're working on is

organizing the clutter in our lives organizing the

things that share space with us and

For many of you that is actual physical tangible items

But it is also relationships

It's also habits. It's also experiences things you do all of it

So we're gonna talk about

When we go through the process and I've talked about this was so many of my students going through the process of

Let's say just cleaning out a cupboard or cleaning out an office

A lot of people will say to me. I want my office to look like yours

...