This is episode 184.

Stop your start-stop sabotaging pattern with Luca.

Welcome to Over It and On With It.

I'm your host, Christine Hasler, and for over a decade I've been a life

coach, speaker, and author. Each week you'll hear me work directly with a

caller as I coach them through a goal they want to accomplish or an obstacle

they may be facing. I'll provide a blend of practical and spiritual advice,

as well as tangible actions you can apply to your own life.

Now, let's get on with the episode. Hi everybody and welcome back to the show I'm really excited about today's

session because it is a subject that comes up so much.

How do we stop our sabotaging behavior?

How do we stop that pattern of having great ideas

or having great intentions, starting

to work on a creative project,

getting momentum in our business,

getting to the gym, starting a yoga practice,

meditation practice, whatever it is,

and then we hit that place where we stop because we get busy because we get busy we get overwhelmed we get insecure or whatever the reasons may be so I think you're really going to enjoy this coaching session with

Luca I do a lot of teaching in the call so my wrap up afterwards isn't as long

but I encourage you to listen to it as always. Well I'm on a bit of a high because this past

weekend I facilitated my women's retreat.

This is a retreat that I've taught for 10 years and this year was a big year because

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