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Help Me Be Me

Ep 183: Pump it up! An energy tune for if you’re feeling less-than, drained, jaded

Help Me Be Me

Cloud10

Health & Fitness

4.81.9K Ratings

🗓️ 25 October 2022

⏱️ 58 minutes

🧾️ Download transcript

Summary

Let’s regenerate a bit of that energy and perspective when we are feeling optimal, excited and at the top of our game. This state is also when we are the wisest and most capable of seeing reality for what it is. The energy shift I’m talking about is the difference between clapping along with the camp counselors as they sing songs, and rolling your eyes at them. I think we all have both of those people inside us and we have to choose to lean toward that perspective of “yes-and” –this is how we create lives full of excitement, positivity, friendship and inspiration. This is an episode aimed at curating an energy of optimism and shininess – because, truly we dictate our worth with how we present in the world. Meaning if we feel less optimal, more lazy, more down, more pessimistic, our energetic presence suffers. We make very different decisions, have very different conversations, and with that different opportunities arise. Our ability to command a room and bring a powerful, positive feeling to ourselves and others, also gets reduced. So let’s shift our energy, together! Sending love and smiles. For more of my work head to YayWithMe.com xo DISCLAIMER! There’s like 200 different construction projects happening around me while I’m recording and it sucks. I am so sorry– hopefully it will end before my next record.  And here’s the book I mentioned (The Four Agreements). It’s short and a good stocking-stuffer for anyone who hasn’t read it. (If that’s even possible.) https://amzn.to/3svSaSo Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Seeking the truth never gets old.

0:03.2

Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling

0:07.6

murder mystery.

0:08.9

Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a

0:13.9

beautifully illustrated world set in the roaring 20s.

0:17.8

With new chapters added every week, the excitement never ends.

0:23.3

Download June's Journey now on your Android or iOS device or play on PC through Facebook

0:28.1

games.

0:30.9

Hello, I'm Ian Sulling and I'm with one of McCain's farmers who grow their potatoes.

0:34.7

Hang on, these are odd-looking potatoes.

0:37.0

That's kale, Ian.

0:38.5

You do know you need potato to make chips, right?

0:41.4

Yes, but we don't just grow potatoes.

0:43.6

We actually rotate different crops to help keep the soil healthy.

0:46.5

So we eat McCain chips.

0:47.7

I'm helping do some good.

0:49.4

Exactly, yeah.

0:50.4

You're supporting the move to regenerative farming.

0:53.3

By the way, I do know the difference between kale and potatoes.

0:56.9

Of course you do.

0:58.2

McCain, let's all check in.

1:02.3

Are you ready for a Monzo Business Bank account?

...

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