well I got today I got a bone to pick with y'all and I got a bone to pick with

myself y'all y'all you listening to this you ready son you opening the fire

hose up early ain't you well you know I I've just it's a necessary

conversation for and here's the thing man here's the bone I got to pick with

y'all listen to this you will have you will always have an excuse not to

train you will have multiple excuses not to train all right that is how it works

that is how life works there's all you are always going to have an excuse and

by training I'm not just talking about physical training I'm talking about

any training that you have an opportunity to partake in right whether it's

a whether it's a personal thing like going out for a run whether it's a

professional thing or whether it's a professional development thing no

matter what there's always going to be an excuse and I'm going to go ahead and

tell you I've got a pretty accurate read on the general population and the

reason so many of y'all are stuck where you're stuck in this place of mediocrity

the reason you're stuck is because you always take the freaking excuse man look

we put I posted the other day I did a post about the importance of training

and I also did a post about the proving grounds and the reason this is on my

mind is because I that there were so many excuses both direct message to me

and both in the comments and to post yeah so the first post was with me

holding my uniform and I talked about how how meticulous and extreme the

training was in close quarters combat during seal qualification training I

talked about how your own little individual training plan that you've

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