This episode is brought to you by AG1.

AG1 has become one of my favorite parts of my morning routine. I love to wake up, throw on a podcast,

and add a scoop of AG1 to about 8 to 12 ounces of cold water, shake it up, and sip on that

while I make my coffee and my breakfast. It's super refreshing and it tastes really good. I look forward

to it every morning, almost as much as my first cup of coffee, which for me is saying a lot.

With every daily serving, I'm setting myself up for success with 75 high quality ingredients

that give me key daily nutrients and support energy, focus, strength, and clarity throughout the day.

I think of it as all in one nutritional insurance. I like to eat whole foods when it comes to

my nutrition, but it can be really hard to get fresh fruits and veggies, not to mention organic,

when you travel to some of these remote climbing areas. I love knowing that every time I drink my AG1 in the morning,

my day is covered.

If a comprehensive solution is what you need from your supplement routine,

then try AG1 and get a free one-year supply of vitamin D

and five free AG1 travel packs with your first purchase.

Go to drinkag1.com slash nugget. That's drinkag1.com slash nugget.

That's drinkag1.com slash nugget.

Check it out.

This episode is brought to you by crimped.

This is the best app I have seen when it comes to self-coached training for rock climbing.

Cript has dozens of workouts crafted by world-class climbers and coaches that focus on all of the different facets of climbing performance and training, including workouts to guide your outdoor climbing. I just did a really fun collaboration with the guys at Krimp, and now all of you can try my three favorite outdoor

bouldering workouts right there in the crimped app. We've got one called Stevens Outdoor

Bouldering Warmup, which is my go-to warm-up on a bouldering day. We've got Stevens Outdoor

...