Ep. 181: The joy of changing what you notice!

Awesome with Alison

Cloud10

Health & Fitness

4.8 • 2K Ratings

🗓️ 22 November 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“Though we can’t change what it is we are noticing. We can change our ability to notice.” - Rick Rubin In this quick episode, Eric and I are sharing a few ideas around changing what you notice! We talk about why that can be hard, but also how shifting out of a survival mode can propel you into your power as a creator! And it’s really fun and good! I talk about Rick Rubins “The Creative Act” https://amzn.to/3GdhBiq Rebecca Yarros Fourth Wing https://amzn.to/3RdnJ0F Episode 24: I’M FREAKING GRATEFUL GRATITUDE PRACTICE https://podcasts.apple.com/us/podcast/the-alison-show/id1191721368?i=1000389803119 ASK ALISON HERE: https://forms.gle/nq96fe5xsNZKzRvE7 Don’t miss my stuff, or my wit and delight! Sign up for my sporadic love notes newsletter! https://alisonfaulkner.com/opt-in *This episode is brought to you by ME, Alison* Check out FLOWER POWER MAGIC-- a brand spanking-new course that teaches you how to use flowers and floral design to heal, feel and reveal your creative genius! It will empower and entertain you! https://alisonfaulkner.com/flower-power-magic-sp Water colors I love! https://www.amazon.com/dp/B07FYG3BBV/ref=cm_sw_r_as_gl_api_gl_i_4ZM0YSG2HHHCKXBSMY6N?linkCode=ml1&tag=thealisho-20 Eric's christmas album: https://music.apple.com/us/album/cozy-christmas/1717554851

Transcript

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0:00.0	It's the Amazon, the Amazon.
0:02.0	It's the Amazon.
0:05.0	It's the Amazon.
0:06.0	It's that,
0:07.0	Ah,
0:08.0	Amazon, Amazon.
0:10.0	It's the Amazon.
0:12.0	It's the Amazon The Allison at the Allison at the Allison.
0:18.0	Welcome to the Allison show.
0:19.6	I'm Allison and boom!
0:21.6	I'm so glad you're here.
0:23.0	Listen lover, there's so much power in learning to see ourselves clearly.
0:28.0	So on this podcast, let's try.
0:31.0	We're going to laugh together, possibly cry together, and we'll talk about why it's hard to feel our inherent wholeness, why it can be hard to feel awesome, and what to do about it.
0:39.6	And good news, we're going to be aggressively compassionate to ourselves and others as we do it.
0:45.2	Let's go!
0:46.2	I'm here with the one, the only, the sexy, the talented Mr. Eric Robertson.
0:53.0	Hello, good morning.
0:56.0	I just was so excited to introduce you because when I've done the last few ones,
1:00.0	when I don't introduce you, I'm sad.
1:02.0	I think I've been, there's only been one you haven't done. It doesn't matter I'm still
1:05.6	I'm right here. This is episode 181 and it is gonna be quick whoo and and it is going to be quick, whoa and fun. It is the joy of changing what you notice.
	...

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