Ep. 181: Practice Reverse Gossip

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.7 • 13K Ratings

🗓️ 8 August 2018

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Practice reverse gossip, an email-related hack, and what to do when someone raises the bar. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/181; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to Happier, a podcast that gives you strategies and tips for how to build
0:04.4	happier habits into your daily life.
0:06.9	This week we'll talk about why you should practice reverse gossip and we'll discuss
0:11.8	an email related hack.
0:15.5	I'm Rich and Ruben, a writer whose studies happiness, good habits, the four tendencies
0:28.5	in human nature.
0:29.5	I'm in New York City, specifically I'm in Brooklyn right now and with me is my sister
0:34.1	Elizabeth Kraft and Elizabeth I will be seeing you soon in Montana.
0:38.1	Yes, that's me Elizabeth Kraft, a TV writer and producer living in LA and yeah Gretch, we're
0:43.5	gonna have a family gathering at a ranch in Montana.
0:47.2	It's gonna be so fun.
0:48.4	Yeah, I cannot wait to see everybody.
0:50.7	Jack is gonna fish for the first time.
0:53.1	Excellent!
0:54.1	Excellent.
0:55.1	I'll also be fishing for the first time.
0:59.9	Well before we jump in, we wanted to mention again our idea of the Happier Labor Day.
1:05.2	As we mentioned in episode 184 we're gearing up to do something special around the Labor
1:09.6	Day holiday and in the United States this holiday falls this year on September 3rd.
1:14.9	It's always the first Monday of September and Labor Day is a holiday that it celebrates
1:19.6	the contributions and achievements of workers, working people to the strength and prosperity
1:24.2	of the country and everything that working people do for all of us and all the work that
	...

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