What's going on, guys.

Welcome to another episode of the Boom Boom Performance podcast.

Today is a Q&A and it is fire.

I'm super pumped for this Q&A because I asked, and guys just know that I appreciate this stuff.

I asked for some original, some creative, some out-of-the-box questions.

It's been a while where I've been getting a lot of the same questions, guys.

We've been getting a lot, and I love it because I get to go into the science about certain things.

But a lot of times it's about hormones, reverse dieting, macros, which I get.

That's kind of up my ballpark, and that's what I help people do, overcome these hurdles with their hormones and master their macros so they can burn fat and build muscle and so on and so forth. But I love some original questions, some things that make me think and some personal stuff too is always fun to go over.

And leave it up to my boy Marty Maher and some other people to ask some very original

personality questions, which I miss, which I love. You know, a lot of times when I have a guest

on the show, I ask them a personality question. Sometimes I forget or sometimes I see the

clock and we're running down on time. And I respect the guest's time because I know I like my time

respected. So I usually try to avoid the personality question unless I know I have a free five to

10 minutes to spare. But anyway, I never get to answer these personality questions myself. And I've been on more

podcasts lately and sometimes they ask them, sometimes they don't. But it's always fun. So we're

going to get into some of that today. Another thing that I wanted to talk about before we get

into the show is a big announcement. And I've mentioned Courtney, my latest coach, a couple times on the show,

but I wanted to really talk about growth and fear, honestly, in doubt and scarcity and

resistance. And the reason I want to talk about this is because yesterday I had a team meeting

with my team, so my assistant and admin who is becoming a coach as well.

But Tori Courtney, who is nutrition coaching, who is taking on clients right now, who is crushing it with clients.

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