Ep. 180 Duane BANG Ludwig

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 1 February 2018

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Duane BANG Ludwig joins Mike in studio. Duane is the creator of Bang Muay Thai and is a two-time World MMA Coach of The Year. He holds the record for fastest knockout in UFC history - 6 seconds!

Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

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Transcript

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0:00.0	Hello, everybody. Before we get going with this podcast, I wanted to take a second to talk to you
0:09.5	about something that is very important, your legacy. What happens if something happens to you?
0:20.7	Well, you know here at the Dolce household, family is everything.
0:25.9	And what I do for my family now matters.
0:30.0	And that's why I wanted to introduce our friends at health IQ.com.
0:36.5	Health IQ uses science and data to secure lower rates on life insurance for health conscious
0:42.3	people like runners, cyclists, weightlifters, strength trainers, even vegans.
0:51.6	I joke, but not really.
1:16.9	Health IQ does a great job competing for you to get you the lowest possible rates because as a health enthusiast, you don't deserve to be lumped into a category with people that are sick and less healthy than you.
1:21.7	It's like saving money on your car insurance for being a good driver.
1:30.9	Health IQ saves you money on your life insurance for living a health conscious lifestyle. Now over at health IQ, they are the official life insurance partner of USA weightlifting, the Roadrunners Club of
1:37.7	America, US Masters Swimming, USA Triathlon, Tennis Industry Association, American Trail Running
1:43.7	Association, and USA
1:45.6	Racquetball.
1:46.8	Now, that doesn't mean you have to be a part of those organizations.
1:50.2	What it means is those prestigious organizations have partnered with Health IQ to ensure their
1:57.1	members get the lowest possible rates on life insurance.
2:01.4	And really, I mean, ladies and gentlemen, you go to Amazon, you buy products on Amazon.
2:07.0	Typically when you look at Amazon, you say, how many stars does it have?
2:10.2	Usually, three and a half, four stars, you're pretty confident.
2:13.9	Well, Health IQ has a 9.6 out of 10 rating on trust pilot.
2:21.3	That is essentially a 10.
	...

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