This is episode 178, less judgment, more sex with Michaela.

Welcome to Over It and On With It.

I'm your host Christine Hasler and for over a decade I've been a life coach, speaker, and author.

Each week you'll hear me work directly with a caller as I coach them through a goal they want to accomplish or an obstacle they may be facing.

I'll provide a blend of practical and spiritual advice as well

as tangible actions you can apply to your own life. Now let's get on with the

episode.

Hi everybody and welcome back to another episode. I hope I got your attention

with that title and the title isn't just to get your attention.

It really is to bring your awareness

to parts of your life that you may be neglecting.

And one of those parts of your life may be your sex life and you may have a good reason for that.

You're too busy or you're too tired or you have kids or perhaps like we discover in this episode there's a history of abuse that's made

you disconnect from your sex life and your sexuality altogether and this episode

really isn't just about sex. That's sort of secondary. What it's really

about is letting go of your past so that you can really enjoy your present and future and also letting go of judgment, especially

of other people.

You know, whenever we're super judgmental with another person, it's usually an indicator that there's something inside of us we need

to look at.

And I'll tell you a quick story about this.

So recently, I was up for a speaking gig and it was just taking them a really long time to decide

if they wanted me.

...