Ep 177 - Gentle ASMR For Sleep & Relaxation

Vivasiti ASMR

Vivasiti

Health & Fitness, Mental Health

4.6 • 660 Ratings

🗓️ 17 June 2023

⏱️ 164 minutes

🔗️ Recording | iTunes | RSS

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Summary

Plucking the negativity one tingle at a time.

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Transcript

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0:00.0	Esty, welcome back. I hope you had a great day today. Now it's time to just relax. Did you hear that?
0:16.0	Relax and wind down. I always like to remind you
0:24.2	to plug your phone into the charger
0:27.8	and set your alarm
0:31.4	before you fall asleep
0:34.9	so you can just close your eyes and you get to sleep it.
0:42.3	Thank you. Thank you. Thank you.
0:46.3	Can just relax.
0:49.3	So I'm going to start off by applying this Lanesh lip sleeping mask.
0:57.0	Before we really dive in, I...
1:03.0	This is called a sleeping mask, but I apply it 24-7.
1:08.0	I think Lanesh needs to change the name.
1:12.3	I don't know why it's sleeping mostly.
1:15.3	Just pucker your lips up.
1:21.2	There we go.
1:22.3	I'm just going to take your leftovers and apply apply put that to my lips
1:32.3	a little bit
1:35.3	Alright
1:37.3	Basties
1:39.3	We made Daily Top 20
1:42.3	last night.
1:45.0	Do you see that little... do-do-do-do-do-do-do... around my bag?
	...

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