Ep. 1768 I’m VICTORIOUS After A Year Of Fighting!!
Turley Talks
podcast@turleytalks.com
4.8 • 1.3K Ratings
🗓️ 15 July 2023
⏱️ 18 minutes
🧾️ Download transcript
Summary
- "Shifting the metabolism into this natural state have how the body actually wants to operate is the ticket to success for this.” - Dr. Ashley Lucas
- “You can drop the weight for the rest of your life and you can keep it off simply because you want to, but you’ve got to have a really strong why.” - Dr. Ashley Lucas
- Get the tools you need and learn how to achieve your health and weight loss goals at our free Q&A HERE: https://www.stevelost60.com/start
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Transcript
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| 0:00.0 | Are we seeing the revitalization of conservative civilization, all over the world has been a massive backlash against globalization, its leftist leadership, and its anti-cultural liberal values, and it's just the beginning. |
| 0:19.0 | I'm Dr. Steve Turley. I believe the liberal globalist world is at its brink and a new conservative age is rising. |
| 0:27.0 | Every day, as we examine these worldwide trends, discover answers to today's toughest challenges, and together learn to live in the present, in light of even better things to come. |
| 0:39.0 | This is Turley Talks. |
| 0:41.0 | Hey gang, it's me, Dr. Steve, and I'm joined once again by Dr. Ashley Lucas, founder of PhD Weight Loss and Nutrition. |
| 0:56.0 | Dr. Ashley is someone I have so much admiration for. She's helped thousands achieve their weight loss goals and reclaim their health. |
| 1:04.0 | And of course, I happen to be one of them, as many of you have been so kind to notice, I've shed several LBs myself in the past year, over 60 pounds, and that's all due to PhD weight loss. |
| 1:18.0 | It's so important that we all regain sovereignty over our health, so it's not to be fat and happy drones easily manipulated by the powers it be. |
| 1:27.0 | And I can honestly say, and Dr. Ashley knows exactly what I'm talking about here, I can literally say I've never felt better and younger than I have in years. |
| 1:39.0 | And it's great to share this amazing discovery I made with all of you. |
| 1:44.0 | Dr. Ashley and I are actually doing a Q&A session together that you can register for by clicking on the link below. It's on July the 19th. |
| 1:51.0 | And we'll give you some more info on that in due course. So Dr. Ashley, welcome back. Great to see you again. |
| 1:57.0 | Great to be here. Thanks for having me. And congratulations. |
| 2:01.0 | Oh, it's my, wow, I could not have, I could not have done it without you. So thank you from the bottom of my heart. |
| 2:07.0 | You know, I have to, I have to say one of the things that's so fascinating to be about PhD weight loss and nutrition is, is how educational it is. |
| 2:18.0 | And of course, I'm a bit biased with that when I first heard PhD in the name, I was particularly drawn to that. I knew this was going to be, you know, scientific approach, a study based approach. |
| 2:30.0 | But when I first started my weight loss journey, I have to admit I went in thinking, oh, come on, how hard can this be? I mean, it's just calories and calories out. |
| 2:42.0 | But what I learned from my counselor Anna, and that's the other neat part about this gang, if you don't know about PhDs, you get a personal coach throughout the process. |
| 2:52.0 | But she immediately made it clear that it's actually much, much deeper than just calories in calories. Could you elaborate on that a bit for us? |
| 3:02.0 | Yeah. So everyone thinks that it's all about just eating less and moving more. But we know that the body is actually much more complicated than that. |
| 3:09.0 | We're not run by calorie sensors. We've got emotions. We've got the mental and habit behavior that have been ingrained in us for years. |
| 3:18.0 | We've got body chemistry or metabolism and our physiology. So yeah, just like Anna, your counselor mentioned and has been teaching you along the way, that it's not just about moving more and consuming less. |
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