What's up guys? Welcome back to the pod. Hope everyone had a really great weekend. I just got my

disport done and my face is still numb so if I sound a little off it's

because my face is numb l-o-l-o-l-lowed Dr diamond I love you I got Disport. I wanted to look good for going home to London and the holidays and whatnot. So that's why I got a little top up and I

want to talk about the holidays today,

holidays and food specifically,

because it is a triggering as fuck time.

Let's just all hold hands and call a spade a spade.

It is a very tricky time for anyone who has ever had any food issues,

which is essentially any female with a pulse, right?

A sad, sad but true fact, okay?

And if this doesn't apply to you,

I am so fucking happy for you and turn this off and go do something fun but if you have ever

dealt with a food thing or you feel a little nervous about the holidays then this is you. I just want to talk about why I think it's so

stressful, my personal experience, and then some things that have helped me to feel better because it's my favorite time of year.

It is literally my favorite time of year and for many years I found it to be an incredibly

stressful time because I was trying to enjoy myself but then I was just

thinking about food and I was like stressed out and I was sad and I felt I feel like

my neuroses ruined some special memories and sometimes when I just wish I had just shut the

fuck up and had fun and I'm not saying that to be mean to myself I'm just like

sometimes I mean most of the time I just wish my brain my overactive brain would

shut up so let's talk about it

Why is it so triggering on the holidays? Okay for a couple of reasons first of all there's just food everywhere for the next two months basically November through December.

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