Ep. 175 Joe DeFranco
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 614 Ratings
🗓️ 14 December 2017
⏱️ 59 minutes
🧾️ Download transcript
Summary
Mike is joined by world-renowned strength & conditioning coach Joe DeFranco. Joe’s training techniques have been featured in and on ESPN, Spike TV, NFL Network, WWE Network, Men’s Health Magazine, Men’s Fitness Magazine and in the NY Times best-selling book, The 4-Hour Body.
Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.
His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com
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Transcript
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| 0:00.0 | The Mike don't chase out. |
| 0:04.0 | Because you can't and you don't stop. |
| 0:08.0 | Because you can and you don't stop. |
| 0:10.0 | Or when you can't, and you don't stop. |
| 0:13.0 | My D coming out for sure sheds. |
| 0:15.0 | I got the brand that you're guaranteed. |
| 0:17.0 | I got the brand. |
| 0:19.0 | Br-brfro. |
| 0:20.0 | Dhr-br-br-thro. Mike, you there. Mike, you there. |
| 0:31.6 | What's up, brother? |
| 0:33.8 | What's up, man? |
| 0:34.4 | How you doing? |
| 0:34.8 | I'm doing great. |
| 0:35.5 | How about you? |
| 0:36.7 | I'm all right. I see they changed, they changed Skype around. I'm trying to see what the hell |
| 0:42.1 | I'm doing over here. Oh, fuck. Two meatheads dealing with technology. |
| 0:46.5 | It's never a good thing. Right? Don't catch the place on fire, man. |
| 0:52.6 | Can you hear me all right? |
| 0:56.6 | Yeah, I can hear you perfectly, actually. |
| 0:57.4 | I can't see you. |
| 0:59.9 | It's your avatar for your Skype account. |
| 1:01.7 | Looks great, though. |
... |
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