Ep 175: Don’t let people throw you off your game - 3 steps to avoiding mom shame, unsolicited business advice, + more
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 23 August 2023
⏱️ 60 minutes
🧾️ Download transcript
Summary
I had my first experience with mom shame, and I couldn’t believe I caved so quickly!
I knew what was and was not a priority for me, but one little sentence… and I took an action purely out of shame and fear. #PalmToFace
I was genuinely flabbergasted that I could feel pressured so easily on a decision I’d made very clearly over a year ago.
I came home determined to shore up my confidence and identified 3 steps to remaining confident in your decisions when others disagree.
This conversation includes how to feel less triggered by the unsolicited advice of others, avoid burnout and overwhelm, and live with less stress, more peace.
Links in this episode:
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What Makes Women Feel Beautiful is opening for the 2nd time only and earlier than expected! Open for one week only, don’t miss it by getting on the list here: HilaryRushford.com/Beautiful
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Ep 172: The #1 insensitive Q to please stop asking pregnant people
Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in!
And thank you in advance (wink) for leaving a review, they mean so much in helping more people!
Transcript
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| 0:00.0 | Hi, lovely. Guess what? What makes women feel beautiful? The immersive teaching is coming back |
| 0:06.4 | on September 13th. This is only the second time the doors have ever been opened and I would love |
| 0:12.9 | for you to join us. You can head to HilaryRushford.com slash beautiful to get all of the details, |
| 0:19.5 | pop your email in and not miss the invitation. I will also put that link in the episode description. |
| 0:25.2 | I was not planning on hosting another session this fall, but I've heard from you that once your |
| 0:32.0 | kids are settled back in school, you would love some grown woman school. And now that I'm officially |
| 0:39.6 | welcoming a baby in the spring, I want to spend some extra time with you this fall while I can. |
| 0:46.1 | Well, it's just the two of us. This is your season to feel lighter, not on a scale, but in your soul. |
| 0:56.4 | I cannot tell you how life changing that feels to feel wiser, more free, and kinder to yourself |
| 1:05.4 | and others. Go to HilaryRushford.com slash beautiful to get on the wait list today. We start this |
| 1:11.8 | fall and you are not going to want to miss it. You might here are so welcome here. |
| 1:21.8 | You're welcome. What was that? You're welcome with HilaryRushford. Say it again. You're welcome. |
| 1:29.0 | In advance. I love me. I want to read you a review that was left by one of our girls named |
| 1:38.3 | Joy because it's so relevant to what we're going to talk about today. And I just happened to see it |
| 1:42.5 | right before I started recording. She said, I'm so grateful to have found your podcast Hilary. I rarely |
| 1:48.1 | find people who believe it's important to connect to your gut, but also a pry, practicality, and wisdom |
| 1:54.2 | to what the gut is saying and make decisions from that place of wholeness. So much of my life, |
| 1:59.0 | I've been around people who are very boxed in about what they believe. And I went along with that |
| 2:04.0 | legalistic way of living, but it left me without a lot of choices. I've left this life behind |
| 2:09.6 | and I'm attempting to create a different life, but I'm feeling stuck. This episode particularly |
| 2:14.3 | helped me to both feel it's okay to think outside the box and learn how to do so. I am beyond |
| 2:19.3 | grateful. Thank you for sharing all your deep and wonderful thoughts and the processes you take |
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