Ep 171 Creating the Mindset of ThINNER Peace in Menopause
Thinner Peace in Menopause
Dr. Deb Butler
4.6 • 822 Ratings
🗓️ 16 July 2019
⏱️ 22 minutes
🧾️ Download transcript
Summary
In this episode I give you a very specific tool to help you learn to master your mindset, and become aware of what you’re thinking. Thinner peace isn’t just about food, it’s about everything in your life, your relationships, your job, your home, the weather – everything! Most of my clients have become thin many …
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Transcript
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| 0:00.0 | Welcome to Thinner Peace and Menopause and Beyond. |
| 0:06.2 | This is Dr. Deb Butler, master life and weight coach, and as always, your coach. |
| 0:12.2 | Today is episode number 171. |
| 0:15.5 | I want to talk to you about creating the mindset of Thinner Peace. |
| 0:20.5 | Stay tuned. |
| 0:25.9 | Hello, all my dear friends, and I do feel like you are friends. I've heard from so many of you. |
| 0:31.8 | I feel like I can see you now when I'm talking, and it makes it so much more personal. |
| 0:37.3 | So thank you for your letters. Thank you for all |
| 0:39.4 | your kind words. Thank you for all your reviews, which reminds me. Since I have so many downloads on |
| 0:45.6 | this podcast, I don't have as many reviews as I do downloads or subscribers. So if I'm talking to you |
| 0:53.9 | and you are loving my podcasts and creating |
| 0:58.3 | thinner peace in your mind, maybe losing weight, maybe feeling better and stronger |
| 1:04.8 | every single day, then I want you to go on iTunes and please write a review. It really is your way of saying thank you to me, |
| 1:15.5 | if you would like to say thank you to me. But it really does help my podcast get heard by more |
| 1:22.2 | and more people. So if you found this podcast recently, it's probably because of all the reviews and it gets more |
| 1:28.5 | attention. |
| 1:29.4 | So please do the same thing. |
| 1:31.2 | Pass it forward, if you would please. |
| 1:33.7 | I would so appreciate it. |
| 1:36.6 | Today, we want to talk about really my logo, which is called Thinner Piece. |
| 1:42.1 | I love the name because I love what it means to me and I want to |
| 1:47.4 | pass it on to you. And then I want to tell you how you can create it for yourself and give you some |
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