Ep 170: Inner Listening – Curating Private Psychic Space

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 26 April 2022

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is an episode aimed at helping you tune in to what you think and feel and becoming aware of the external pressures that may be hindering your creativity. There are a lot of journal prompts for reflecting on what it is you want – truly, and also ways to resist the performative masks you might be wearing in your life. This is also a selfish episode aimed at making all of you out there a bit more silly, fun and in your skin. Because I think we need it. I think we need less looking perfect, less oversimplification, less judgement. More complexity, weirdness and openness. A lot of people in the world are lonely and feel isolated. I think that a lot of this comes from a feeling of being dehumanized by professional spheres, working remotely as well as living and communicating on the internet. I send you my love and if you want to check out more of my work, head to YayWithMe.com xo! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Kenzie, and I'm Jamie, and we are best friends, turn sisters, and we're incredibly
0:04.1	codependent, heads to the title of our podcast.
0:06.6	On our show, we talk to you guys about everything from becoming sisters through foster care,
0:10.4	business, life, motherhood, sex, religion, and so much more.
0:13.8	We share the real and honest side of life unfiltered, listen to our show codependent on the
0:17.8	iHeartRadio app, Apple Podcasts, Spotify, or wherever you get your podcast.
0:21.8	Hi, I'm comedian Brad Wallick, and I'm energy medicine practitioner and clairvoyant,
0:26.4	Jackie Leonardini.
0:27.4	And together we host the new podcast, Funny Energy, Healing Through Humor.
0:31.8	Listen on the iHeart app, Apple Podcasts, or wherever you get your podcast, and follow
0:36.1	us on Instagram at Funny Energy Podcasts.
0:40.1	Help Me Be Me is self-help for people who hate self-help, hosted by me, Sarah May.
0:48.8	What I talk about on my show is my personal opinion, and it's not a substitute for professional
0:53.0	help.
0:54.0	Take with helps and leave the rest.
0:58.2	Hi, friends, it's Sarah May.
1:04.0	This is an episode about kind of a random array of things, but I think the theme is kind
1:13.5	of how to tune into yourself, and really seeing what's going on, seeing what needs attention,
1:20.2	and all of that is really aimed at allowing us to be more human.
1:25.2	And the main reason I wrote this episode is because I feel like there are all these systems
1:29.8	of sameness, and they kind of cause us to lose, I don't know, a sense of what we want
1:38.6	and what we feel, and a lot of that comes from just the pressure of culture.
	...

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