Ep. 17 - The Power of Vulnerability Pt 1

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.8 • 13.8K Ratings

🗓️ 28 September 2015

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Vulnerability is a tough subject. As we get older we learn to close ourselves off and put our armor up, and not let ourselves be vulnerable so that we can avoid getting hurt. The problem with that is that in order to have true, deep relationships we need to be vulnerable and others need to be vulnerable as well. In this episode we talk about what vulnerability is, why we hide from it, and the positives of allowing ourselves to be vulnerable.

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Transcript

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0:00.0	Hey, do you want a free motivational e-book called hack your goals a step-by-step guide to achieving success?
0:07.0	Go to mwfmotivation.com and download it for free like hundreds of other people already have.
0:13.0	Okay, now I'll get you back to the podcast.
0:17.0	Welcome to the MWF Motivation Podcast, which I am proud to say has been rated the number one podcast in iTunes.
0:25.0	New and noteworthy in six different categories including self-help and business and is the podcast designed to help you grow into the best version of yourself in 10 to 20 minutes.
0:36.0	Every Monday, Wednesday and Friday will take a life topic, break it down, discuss it, and leave you with thoughts to impact your life of mind.
0:44.0	My name is Rob Dyle and the podcast starts now.
0:55.0	Welcome to the MWF Motivation Podcast. I am your host, my name is Rob Dyle. If you have not subscribed to us, please do so if you like our podcast on iTunes, Stitcher or SoundCloud so that you never miss an episode.
1:09.0	And also this episode is probably one that you're going to want to share with somebody, especially a significant other.
1:16.0	I think you're going to get a lot from it. I spent hours researching it.
1:20.0	I read an entire book called Daring Greatly by Burnet Brown and I think you're going to get a lot from it, especially if you have someone you're in a relationship with.
1:29.0	And the reason why is because today we're going to be talking about vulnerability.
1:34.0	I know it's a hard subject. I can hear all of the gasps out there in podcast land going, oh crap, we're going to talk about vulnerability.
1:43.0	I don't want to talk about it. I'm not one of those people that quote unquote does vulnerability.
1:48.0	I'm a guy I played football and basketball and I did sports and guys aren't supposed to be vulnerable.
1:54.0	That's what I can hear and that's what I've thought up until as I've been getting older and starting to mature and starting to read books and seeing all of these things.
2:03.0	And we're going to split this up into two parts.
2:06.0	The first episode, this episode, the first part is going to be talking about vulnerability.
2:11.0	What is vulnerability? Why are we afraid of it?
2:14.0	Where does our fear come from of it?
2:17.0	And the second part is going to be how to embrace being vulnerable.
2:21.0	How to become vulnerable and all of the positives that come with being vulnerable as well.
	...

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