Ep. 168 Bend The Knee

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 26 September 2017

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mike and Bob talk about last weekend's UFC and Bellator fights, as well as world news.

Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

Transcript

Click on a timestamp to play from that location

0:00.0	Remember.
0:02.0	The Mike Dolcee Show.
0:03.6	Because you can't and you don't stop.
0:08.0	Because you can't and you don't stop.
0:10.6	Or when you can't and you don't stop.
0:13.0	Mike D. coming down to show show.
0:16.0	I got the prayer.
0:16.0	What's up, everybody.
0:18.0	Welcome to the Mike Dolce show.
0:25.9	The Bob. The Bob. Bob is back in the house back in the house eventful weekend Bob for the Bob yeah good weekend for the Bob what's you got for Mike
0:31.9	good put together Arden's crib so her little princess broom is now very princessy and cute and done and done
0:41.6	and done and done so no more you know what's the word shaming me daddy shaming me oh is it done yet
0:50.8	you got the room done yet it's our room set up yeah every time she bl she blinks. New photos for art. Blink, bling. We hung up. And now we're in the drapes and the blackout curtains and the wall hangings and the Disney framed portrait phase. Okay. That's delightful. It is delightful. It adds. All of this stuff I didn't know we had until the room was set up and then magically there's like three boxes full of decorations. Poof, poof. Yeah. Oh, okay. Yeah. I got to clean a pile of things to do. I turn around and there's three more piles. Santa's not by. Santa is coming. Yeah, okay. Santa's coming quick, actually. Too quick. September, October, November, three months. Are you saving for Christmas, ladies and gentlemen? Don't be surprised, or Hanukkah or Kwanzaa or Festivus. Whatever you're, Festivus for the rest of us. Christmas is coming. Don't be surprised. It's like you don't know you're supposed to be eating lunch next Tuesday, right? Oh, you're surprised without your food. You can't be surprised without your money for Christmas if you want to be giving gifts to people. You should have that Christmas fun now and actually get those presents now get those presents now get it done make your life
2:01.6	more efficient we should everybody should just do festivis feats of strength feats of strength we're gonna do
2:06.3	that this year feats of strength feet's of strength right what would be a good one um we could
2:13.2	yeah have to come up with something good.
2:17.8	How many bags of groceries can we carry from the truck to the kitchen?
2:22.7	I thought it was about the girls teaching them the feats of strength.
2:25.2	So we'd have to get Victoria and Arden would have to start, you know, medicine balls.
2:32.0	They've started.
2:33.0	Okay.
2:33.7	They started on Easter. Fest actually for the rest of this
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mike Dolce - Creator of The Dolce Diet, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mike Dolce - Creator of The Dolce Diet and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.