4.8 • 780 Ratings
🗓️ 26 August 2024
⏱️ 25 minutes
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0:00.0 | Hi friends. Welcome to the Wabi-Sabi podcast. This is episode number 167. I'm also recording from a farm in Huntington, New York, in Long Island. So if you hear kids screaming, animals, cars driving by trucks, I am living it up. For me, wellness has always been about |
0:25.2 | being real deal wellness. So that includes spending time on the farm, contributing at food banks, |
0:32.6 | volunteering with people, spending time rescuing animals, doing as much volunteer work as I possibly can |
0:38.5 | to counter the sort of glitz and glam of my career. Today we'll be talking about the measure |
0:47.1 | of intelligence as the ability to change, once stated by Albert Einstein. Another point I'm going to talk a lot about today |
0:56.6 | is actually being raised by two immigrant parents in the United States and what that experience is like. |
1:03.2 | I think most people are not aware of the immigrant child experience. First generation my sister and I so we'll talk a little |
1:14.3 | bit about that too a lot of you have written to me about the sigh of relief that I spoke in episode |
1:20.8 | 166 about why good things are coming your way and actually how and why you're going to have to make |
1:27.3 | these changes. |
1:29.0 | So every day, if you can do a little bit of inner work, that means going inward, practicing, |
1:35.4 | being a better person, whether that means meditating, saying some daily affirmations, |
1:41.9 | cooking for yourself, exercising, finding good people to surround you, |
1:48.8 | like friends that fully support you no matter what, letting go of judgmental people, toxic |
1:55.6 | people, letting go of your own demons and working on facing your demons. |
2:02.0 | These are things that we can all do every day, tiny little things that can make a huge |
2:06.6 | difference. So I want us to remember the thought of the day today in today's podcast. |
2:12.3 | The measure of intelligence is the ability to change. If anything, I've had mentors and other women in the business, |
2:22.9 | say like Jenna Coocher, tell me to my face that I am the master of the pivot and creating change |
2:30.2 | and making change in my life and making the best of it. It's not that I want to be good at changing. |
2:36.8 | I don't want to be a chameleon. |
2:39.0 | I have to be a chameleon. |
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